Select Dates for Homewood Suites by Hilton Richmond-West End/Innsbrook, opens new window. Change or cancel up to 1 day before arrival. ∙ 212 W Franklin St Unit UG01, Richmond, VA 23220 ∙ $179,900 ∙ MLS# 2215766 ∙ Downtown Richmond living at its best. Comfortable beds 7.6 Good 1,625 reviews Price from £120 per nightFor Sale: 1 bed, 1 bath ∙ 772 sq. Its spacious rooms offer a flat-screen TV and free Wi-Fi. Country Inn & Suites by Radisson, Richmond West at I-64, VA Hotel in Richmond The University of Richmond is 4 miles from this Virginia hotel, which features an indoor heated pool, jacuzzi and gym. Total relaxation - A break where there's no need to leave the hotel enjoy pool, salon, gym, in-room massages, restaurant and breakfast in. Business meetings - With its own convention centre team, 26,000 sq ft of event space, ballrooms & Rotunda, the property is well set-up for events. If not, try changing your arm position.Jefferson Hotel, Richmond Richmond, VA 181 rooms from £191. My neck/shoulders hurt: Some float spa’s offer neck supports. I fall asleep: You needed the rest! You WILL float, and if you fall asleep, it will probably be amazing! I can't relax: Float with no agenda and become aware of your breath. Some pods or tanks are equipped with music and ambient light that can help you focus away from your own thoughts. The epsom-salt saturated water works to soothe achy muscles and reduce chronic pain, tension and inflammation. Aside from the mental benefits, floating has helped me feel rejuvenated from lack of sleep jet lag and muscle fatigue. ![]() I teach and practice yoga and the float tank has been a place for me to deepen my meditation and explore consciousness. It’s like closing all the windows on my mental browser or clearing my inner cache. For those who feel constantly on-edge, exhausted or are dealing with anxiety, near-sensory deprivation environment can help return you to a state of rest and relaxation.Īn hour in the float tank has been amazing for me whenever my mind is spinning with thoughts. It is one of the most effective and incredible means of stress relief and relaxation for anyone who feels over-stimulated, over-connected or over-worked. With no clock to track the minutes, you may inevitably lose track of time. This creates a feeling of freedom from the sensation of gravity.Įntering in the float tank is like entering a void completely blocked from the outside, often over-stimulating environment. The massive amount of epsom salt allows the body to float and feel weightless in a near zero gravity state. The float environment is intended to be “near-sensory” deprivation, meaning a reduction to stimulus that would interact with the major senses (tactile sensations, sight and smell). This is to create an environment where the water is not felt on the skin as tactile sensation. The water temperature is about 93.5 degrees F which is average external body temperature. This therapeutic practice promises many lifestyle benefits, including lasting calm, heightened creative thought, and greater suppleness of the skin. How does it feel? …As if I am floating in a cosmic sea.įloating is known as Restricted Environmental Stimulation Therapy (REST) in the research world. ![]() When my mind and body are able to reach this level of relaxation, I feel a deep contentment. You lay back, relax and breathe until, before you know it, the thoughts that greeted you at the start of your session have all floated away, leaving you surrounded by a palpable sense of stillness and silence. of epsom salt (magnesium sulfate) in a near-sensory deprivation tank. Floating is basically the act of laying in a body of water saturated with approximately 900 lbs. So I've been raving about this alternative form of therapy known as "floating" for the last couple of years. Maybe you've heard about it? It is definitely coming into the mainstream and spas are popping up all over.
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